Soy & Oat 5 Protein 900g - Vanilla

Ref :
Users reviews
3.94 / 5 114 ratings
Key feature
Formula containing only vegetable proteins. The combination of various sources of vegetable protein offers an excellent range of amino acids.
£16.66 / Kg


how to prepare shaker


Protein content
71% to 80%
Medium (0.2 kg to 2.9 kg)
Powder mix for flavoured drink rich in soya and oats proteins, with sweeteners. Ingredients: SOYA* proteins 75% (emulsifier: SOYA* lecithin) (sulphites), maltodextrin, 5% OAT* proteins (GLUTEN*), flavours, L-methionin, L-valine, L-threonine, sweeteners (acesulfame potassium, sucralose) Made in a facility that processes: MILK*, EGG*, SHELLFISH*, MUSTARD*, FISH*, CELERY*. * Allergens
Approved by
Our panel of testers and our nutritionist.
The Aptonia range of proteins has been developed by our own teams in our own laboratory. All the products in this range have been tested at each stage of their development by consumers and/or customers in order to best meet their requirements. These products have also undergone various quality checks in order to guarantee 100% quality.
Designed to :
feeding and maintaining muscle mass.


Recommendations for useWorking out leads to the muscle cell damage (catabolism). As soon as your workout ends, muscle repair begins. It is during the 30 minutes immediately after your workout that your protein requirement is at its highest. Therefore, we recommend taking SOY&OAT 5 30 minutes after your workout. The slow assimilation of soya and oat proteins is perfect for athletes working out 3 or 4 times a week
Storage Tips
Store in a cool, dry place.
Kidney or liver disease. Pregnant women. -14 years

Additional information

Preparation Instructions
Mix 30g of SOY&OAT 5 with 150-200 ml of water or skimmed milk in a shaker equipped with a strainer in order to obtain the desired texture. Shake for 30 seconds and enjoy.
Recommendations for use
1 serving 30 minutes before exercise. Can also be taken for breakfast. The average recommended daily intake of protein for an athlete is 1 to 1.5 g/kg of bodyweight/day (2/3 of this intake should be obtained from your daily diet).
Nutritional information:100g | 30g
Energy: 1697 kJ - 401 kcal | 509 kJ - 120 kcal Fat: 4.8g | 1.4g of which saturates: 1.4g | 0.4g Carbohydrates: 16.8g | 5.0g of which sugars: 2.9g | 0.9g Proteins: 72.0g | 21.6g Salt: 1.6g | 0.5g

Products benefits

Muscle development and maintenance
72g of vegetable proteins, of which 18g of BCAA/100g serving.
Energy values
Low in sugar.
Aids normal muscle function
Mix of SOYA and OAT protein concentrate and isolate.
Easy digestion
Vegetable proteins are absorbed slowly.

Users reviews

3.94 / 5 114 ratings
97 users recommended this product
Favourable review more useful
That review has been deposited on this product version
30-39 years old
01 January 1970
Use since 7 to 12 months
OGM o non OGM?

Il prodotto lo trovo buono, per quanto riguarda la solubilità è una guerra persa, nessuno si scioglie completamente e ne ho provati tanti; basta prendere un minipimer e il problema è risolto. L'unico dubbio che mi rimane è la provenienza della soia. Purtroppo, non è specificato sull'etichetta se si tratta di soia proveniente da filiera OGM o no e i commessi Decathlon sembrano non conoscere la filiera di provenienza. Sarebbe utile per il consumatore specificarlo ad ogni modo.

Critical review more useful
That review has been deposited on this product version
30-39 years old
01 January 1970
Use since 1 week or less
Présence d'allergènes.

«Fabriqué dans un atelier utilisant : Lait, œuf, crustacés, moutarde, poisson, céleri.».
J'imagine que ça veut dire qu'on peut en retrouver des traces dans le produit. Je suis allergique aux crustacés, on ne s'attend pas à en retrouver dans ce genre de produit, ce serait heureux de le signaler sur le site non ? et d'être plus explicite au niveau de la liste des ingrédients !

Me voilà avec 900g de protéines inutilisables à moins de prendre le risque d'un choc anaphylactique...

Brand's answer :

Bonjour Monsieur,

Merci d'avoir pris le temps de nous écrire suite à votre achat.

Il y a effectivement un risque de trouver des traces de crustacés dans la Soy & Oat et en raison de vos allergies, nous vons déconseillons la prise de ce produit.
Je suis désolé de constater votre mécontentement et sachez que vous avez la possibilité de vous faire rembourser ce produit en magasin ou de l'échanger contre un produit qui pourra vous convenir.

Je note cependant vos remarques afin d'être plus limpide dans l'explication des ingrédients dans le futur en particulier sur notre site.

Bien cordialement

Chef de produit protéines

  • Woman
    40-49 years old
    01 August 2017
    Use since 7 to 12 months
    That review has been deposited on this product version

    It can be hard to get vegetarian protein powder. This is the 2nd one of these I brought, I use it in my smoothy, love that it adds just the right hint of chocolate flavour.

  • Man
    30-39 years old
    03 July 2017
    Use since 1 week or less
    That review has been deposited on this product version
    Even my 4 year old liked it!

    This is by a distance the best vegan protein supplement I've had. It actually tastes of chocolate, it's digestable, it sits fine after you've drunk it, and as the title said - even my four year old liked it! It does have less protein than the meat composition ones of course, but for a vegan option this is the best I've found so far. Strong effort.

  • Woman
    30-39 years old
    11 June 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version