Ecosize Long Distance Energy Gel 14x32g - Lemon

Ref :
Users reviews
4.5 / 5 12 ratings
Key feature
This value pack is ideal for regular users of long distance energy gels.
£24.53 / Kg


Long Distance Energy Gel. High carbohydrate gel, rich in vitamins B1, B6, B12, E and zinc, with caffeine and BCAAs. Lemon flavour. Ingredients: glucose syrup (68%), water, maltodextrin (14%), acidity regulator: citric acid, sodium citrate, natural citrus flavouring and other natural flavourings, preservative: potassium sorbate, zinc citrate, vitamins B1, B6, B12, E, L-Leucine, L-Valine, L-Isoleucine, natural caffeine (0.06%), natural food colouring (safflower concentrate and lemon). Made in a facility that processes: FISH*, MILK*, SOYA*, GLUTEN*. * = allergens
Approved by
Our Aptonia energy gels have been approved by our dietician and our panel of testers.
Our range of energy gels was developed in the Aptonia design laboratory. All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.
Designed to :
providing fast energy during high-intensity workouts.


Storage Tips
Store in a cool, dry place.
Not recommended for children and pregnant women.4 gels max/day

Additional information

Nutritional values:100 g | 32 g
Energy: 1190 kJ – 280 kcal | 374 kJ – 88 kcal Fat: < 0.5 g | < 0.5 g of which saturates: < 0.5 g | < 0.5 g Carbohydrates: 70.0 g | 22.0 g of which sugars: 36.0 g | 12.0 g Proteins: 0.8g | 0.3g Salt: 0.39g | 0.13g
Vitamins: 100 g | 32 g
Vitamin B1: 1.0 mg (94%)* | 0.33 mg (30%)* Vitamin B6: 1.3 mg (94%)* | 0.42 mg (30%)* Vitamin B12: 2.3 µg (94%)* | 0.75 µg (30%)* Vitamin E: 11.0mg (94%)* | 3.6mg (30%)* *% of the Reference Daily Intake
Minerals: 100 g | 32 g
Zinc: 9.4mg (94%)* | 3.0mg (30%)* *% of the Reference Daily Intake
Caffeine: 100 g | 32 g
62mg | 20mg
BCAA: 100 g | 32 g
L-leucine: 500mg | 160mg L-Valine: 125mg | 40mg L-isoleucine: 125mg | 40mg
Recommendations for use
Start by taking Short Distance Energy Gels. After about 3/4 of the competition, use Long Distance Energy Gels (every 45 minutes to 1 hour, and 1 at the end of the race). Drink a few mouthfuls of water or isotonic drink after eating your gel. As well as physical activity, it is important to eat a varied and balanced diet and to lead a healthy lifestyle.
Made in France

Products benefits

Energy values
Each gel provides 88kcal and 22g of carbohydrates (glucose, maltodextrin).
Vitamin and mineral content
Vitamins B6 and B12 help reduce fatigue.
Vitamin E and zinc help protect cells from oxidative stress
Ease of use
New texture, easier to eat during exercise.
Easy opening / closing
New opening system, 1 waste product only. Convenient & eco-friendly.
Easy transport
Easily stored and folds when empty.
Contains BCAAs (essential amino acids) and caffeine.

Users reviews

4.5 / 5 12 ratings
11 users recommended this product
Distribution of ratings
  • Man
    40-49 years old
    24 November 2017
    Use since 1 week or less
    That review has been deposited on this product version
    Gel energético

    Buen producto y buen sabor,haber si sacan más sabores en este formato.

  • Man
    20-29 years old
    16 November 2017
    Use since More than 2 years
    That review has been deposited on this product version
    Muy buen gel para pruebas de resistencia

    Mejorable la orientación a la hora de decantarte por uno o por otro producto.

  • Man
    50-59 years old
    16 November 2017
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Una ayuda

    Estoy probando y de momento me ha gustado