Dehydrated MOUNTAIN FOOD hiking meal mashed potatoes, ground beef 130 g

Ref :
Key feature
508 kcal energy in 130 g (dehydrated weight). Final rehydrated weight: 580 g .
£38.38 / Kg


Rehydrated wt
580 g
Dry wt
130 g
18 x 18 x 5 cm
Total weight
158 grams with bag
Ingredients: Dehydrated mashed potatoes 72% (potato flakes, semi-skimmed milk (soya lecithin), salt), dehydrated beef 19.2% (beef 82%, salt, egg white, potato starch, onion, sodium caseinate (milk), antioxidants (E306, E304)), vegetable fat (sunflower oil, glucose syrup, milk proteins), chicken stock (salt, wheat glucose syrup*, sugar, flavours (eggs), chicken fat, yeast extract, onion, chicken meat 1%, garlic, spices, antioxidant (E392)), salt, parsley. *Contains gluten Manufactured at a plant using: Soya, wheat, eggs, fish, celery, mustard, sulphites.
Approved by
Our dehydrated Aptonia meal is approved by our nutritionist and our panel of testers.
All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.
Designed to :
For the hiker wishing a high energy input with minimum weight.


Fill with simmering water up to level 8 (450 ml) and close the zip. Mix with a fork, consume after 5 minutes.
Storage Tips
Store in a clean and dry place.

Additional information

Energy: 100 g | 130 g
391kcal - 1650kJ | 508kcal - 2145kJ
Fat content: 100 g | 130 g
8.4 g | 10.9 g
of which saturated fats: 100 g | 130 g
2.9 g | 3.7 g
Carbohydrates: 100 g | 130 g
59.5 g | 77.3 g
of which sugars: 100 g | 130 g
2.5 g | 3.2 g
Proteins: 100 g | 130 g
19.2 g | 24.9 g
Salt: 100 g | 130 g
4.0g | 5.2 g
Directions for use
Fill with simmering water up to level 8 (450 ml), mix with a fork or spoon, then close the zip. Wait 5 minutes before opening and consuming. It is possible to tear the bag at mid height to use it as a bowl.
Made in France
Size and weight
Rehydrated wt: 580 g Dry weight: 130 g Dimensions: 18x 18 x 5 cm Total weight: 158 grams with bag

Products benefits

Ease of use
Fast and easy preparation (5 min) thanks to the water graduation inside.
Energy values
508 Kcal for 130 g dehydrated and 580 g rehydrated.
Easy transport
Reclosable bag. Size 18 x 18 x 5 cm. Total weight 158 g.