Find out what use trail running in the mountains could be to your triathlon preparation!
11 advice
Triathlon training in a pool or in open water are two very different and complementary practices. We explain why training to swim in open water is a major bonus for greater ease on D-day.
The two transitions during a triathlon are key moments during the race. Handling them properly will help you gain a few places in the rankings.
If you train properly for the cycling leg of your triathlon, you're sure to have a great race. Follow our advice to make sure you're well prepared!
To find time to practise triathlon is not that easy. Follow our advices to get organised for your training and make the most of it!
Training in triathlon is not easy as it includes 3 different sports! We help you to organize your time and training.
You don't manage to combine work, personal life and triathlon training? Follow our hints and tips to make the most of your time and succeed in your preparation.
Find out our 8-week training plan for your first super sprint triathlon.
If you want to be in top form for your triathlon, a tapering period is in order. But do you actually know what tapering involves? And how you can make the most of it so that you're in peak condition come race day? All will be explained!
On Sunday, you will be on the start line! Don't panic, we will help you optimise your preparation so that you are brimming with confidence on the day of the race.
You have set your objective, your first triathlon is taking place in just a few weeks. Now you need to train! But how should you manage your preparation for three sports? How do you organise yourself? Follow our advice!
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