THREE DIFFERENT TEXTURES FOR MANUAL MASSAGES: Good to know!

Massages are more efficient and pleasant when you use an oil or a balm. These textures help the hands glide more easily for longer massages, thus promoting better recovery.:

To find out more about the different textures of our Aptonia massage products, follow the guide!"

RECUP massage cream > oil

Its innovative texture combines the convenience of a cream and the benefits of an oil! The cream format is convenient and less messy than oils. The cream turns into oil when used to allow for longer massages. It contains arnica, and essential oils of wintergreen, peppermint and pine.

Product bonus: practical for long massages

creme-recup

RECUP massage oil

The APTONIA massage oil allows for longer massages. It contains arnica, and essential oils of wintergreen, peppermint and pine.

Product bonus: longer massages

 

huile-recup

RECUP massage balm

The APTONIA massage balm allows for longer massages. It contains arnica and essential oils of wintergreen, rosemary, eucalyptus and cajeput. It has a pleasant and relaxing warming effect.

Product bonus: long, warming massages

baume-recup

WHY ARE ESSENTIAL OILS USED IN THESE PRODUCTS?

Certain essential oils are known to be beneficial for athletes.

What are the properties of the oils contained in our products?

• Wintergreen: anti-inflammatory and muscle and joint pain-relieving properties.

• Eucalyptus: pain-relieving properties.

• Cajeput: venous decongestant, circulatory toning and pain-relieving properties.

• Rosemary: circulatory stimulant, anti-stress, soothing properties.

• Peppermint: toning, analgesic and anti-inflammatory properties.

• Pine: venous and lymphatic decongestant, anti-inflammatory properties.

FOCUS ON ARNICA:

Arnica is a perennial plant found in the mountainous areas of Europe, Southern Russia and Western North America. Arnica helps promote venous tonicity and relieve muscle and joint pain. It is recommended for external use only.
huiles-essentielles

With all these different textures and ingredients to choose from, there's never been a better time to massage yourself after your sport sessions. Watch our tutorial videos to find out how to do it:

Find out our videos  :

If you would like more information about our products, or to leave us a comment, please click:

Enjoy! :)

stephanie-mouragues

Stéphanie

I'm passionate about sports - I've done gymnastics, volleyball and fitness before finding my way to triathlon! I love challenges and since last year, I've been doing sprint distances before taking on an Olympic distance race!

I've been leading the recovery project for the past two years to help sports users train while having fun, improving and keeping their passion going injury-free for years to come.

FIND OUT MORE ADVICES

Advice
massage-recup
Sport is a healthy activity and the goal is to avoid injury and microtrauma and recover as quickly as possible to benefit from the advantages of sport and keep fit and in shape.
Advice
boisson-recup
I am sure you have often heard people talking about recovery drinks, but do you know exactly why they are useful? What are the benefits, especially for a sport such as triathlon?
Advice
balle-massage
Do you know the different ways of recovering after a triathlon and after your training sessions? And, above all, do you know how important it is to make recovery a habit after every effort?
Advice
comprendre-automassage
Self-massage is essential to recovery, regardless of your level or sport. Recovery is a key phase that starts as soon as your workout is over. A post-workout self-massage is also a simple and effective way to prevent muscle soreness and injury. Add it to your training programme!
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