Compression helps you recover and reduce muscle fatigue after exercise. Thanks to Aptonia compression socks, you'll recover without a second thought!
4 advice
In order to prevent muscle soreness, recovery massages are performed on professional athletes, as part of a global post-workout care also including cold packs, rehydration and restoration of energy reserves
You must have heard of foam massage rollers, but do you know the benefits of this accessory and how to use it effectively for recovery?
Do you know the different ways of recovering after a triathlon and after your training sessions? And, above all, do you know how important it is to make recovery a habit after every effort?
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.