Recovery

23 advice
Pages
cycling-recovery
Remember to recover after a cycling session and follow the advice of our partner physiotherapist to give yourself a proper massage and stretch your muscles.
running-recovery
Running is a high-impact sport for the joints that requires a good massage to recover! Follow the instructions of our partner physiotherapist and start the next session on the right foot.
swimming-recovery
It is essential to recover properly in order to be fully fit for your next session, improve your performance and avoid injury. Follow the instructions of our partner physiotherapist in order to massage yourself properly after a swim.
TOP OF PAGE