Homepage [en-GB] | Aptonia

Whey protein

Whey 9 Protein 900g strawberry

£19.99^*

4.16 / 5 188 ratings

See the product

Doing sports in hot weather

Summer comes with nice weather. There are many physical activities you can do under the sun: running, cycling,... Be careful though: exercising in the sun may be very pleasant, but it is not without risks. Some rules are essential to safely enjoy your activity and the weather.

Doing sports in hot weather

How to use whey proteins?

The whey protein is the most widely used protein in body building regardless of the objective of the athlete. All the same, can this protein be used in other sports and not just in strength sports?

Catch up on all the news and advice

Advice

chaufferette

Everything you ever wanted to know about warmers

A heat pack, sometimes called a hand warmer or heating pad, provides heat and is extremely practical for outdoor sports enthusiasts during very cold weather. History, typology, composition, use: we’ve got all the answers !

(42)

Advice

10-conseils-sport-nutrition

My sporting day - 10 pieces of advice for eating well

Eating well during your training and competition periods contributes to your sporting success. Diet needs to be just as much a part of the pattern of your sporting life as training and sleep. We bring you 10 pieces of advice to start from a solid foundation.

(9)

Advice

Maltodextrin

Maltodextrin is composed of carbohydrates. What do carbohydrates do? They supply the muscles with energy. This energy is delivered more or less rapidly. And maltodextrin enables carbohydrates to be absorbed without a feeling of excess (pasta or sugar…) in your body. Explanations.

(13)

Advice

Isotonic drink: Advice about the energy drink

Do you know about isotonic drinks? When you're exercising, it's essential to take in fluids in order to maintain your performance level. But after an hour of exercise, water is not enough! Your muscles need an energy boost from an intake of carbohydrates and sodium, to compensate for sweating. These two essential elements are exactly what isotonic drinks supply the body with during sporting activity!

(18)

X30 HANDS WARMER

£9.99^*

4.58 / 5 108 ratings

See the product

£9.99^*

Energy Bar 10x40g - Banana

£5.99^*

4.45 / 5 73 ratings

See the product

MALTODEXTRIN exo fruits 6X32g

£3.99^*

4.24 / 5 91 ratings

See the product

ISO Powder Lemon 2kg

£16.99^*

4.31 / 5 71 ratings

See the product

Aptonia : sports drinks, nutrition and care.

Suitable for all levels and all activities, Aptonia products will provide you with optimum hydration and nutritional intake during exercise, whether it is high-intensity or endurance. In addition to isotonic drinks and energy bars, the flagship products of the Decathlon brand, Aptonia offers food supplements for muscle building: Recovery proteins, weight gain, Whey and CW. Aptonia supports athletes every day in weight gain and in the recovery or fat-reducing phases.

Aptonia

Also find equipment for protecting yourself during exercise, as well as various guides by sport and by level.

* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.