Athletes need more proteins than people who remain sedentary. One of the role's that protein plays in tandem with muscles is muscle repair.
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A heat pack, sometimes called a hand warmer or heating pad, provides heat and is extremely practical for outdoor sports enthusiasts during very cold weather. History, typology, composition, use: we’ve got all the answers !
There is a common goal for both fat-reduction periods and weight loss - to lose fat body mass, ie, body fat. But how can we lose body fat without losing muscle mass?
The joints and muscles are in heavy use on a daily basis, particularly during an athletic activity. It is important to take care of them, especially when recovering from a sport: this is the key to future performance!
Aptonia : sports drinks, nutrition and care.
Suitable for all levels and all activities, Aptonia products will provide you with optimum hydration and nutritional intake during exercise, whether it is high-intensity or endurance. In addition to isotonic drinks and energy bars, the flagship products of the Decathlon brand, Aptonia offers food supplements for muscle building: Recovery proteins, weight gain, Whey and CW. Aptonia supports athletes every day in weight gain and in the recovery or fat-reducing phases.
Also find equipment for protecting yourself during exercise, as well as various guides by sport and by level.