natation-depart-triathlon
running-triathlon
recup-triathlon
banniere-aptonia

OUR ADVICES TO PRACTISE TRIATHLON

Advice
check-list-triathlon
The big day has come and you are on the starting blocks - it's time for your first triathlon! Do you have the right equipment? Here are some tips so you can rest easy on race day.
Advice
balle-massage
Do you know the different ways of recovering after a triathlon and after your training sessions? And, above all, do you know how important it is to make recovery a habit after every effort?
Advice
hydratation-velo
Triathlon is a demanding sport where every detail matters, i.e. technique, experience, mental management, equipment and, of course, nutritional strategy. Hydration is one of the keys to completing a triathlon.
Advice
velo-tri
You have set your objective, your first triathlon is taking place in just a few weeks. Now you need to train! But how should you manage your preparation for three sports? How do you organise yourself? Follow our advice!
Advice
triathlon-debut
Any physical effort involves energy expenditure that must be counterbalanced. Energy gels are composed of nutrients and micro-nutrients to satisfy the needs generated by effort. The goal is to delay the exhaustion of energy reserves and thus delay fatigue during effort.
Advice
prepa-tri.
So, you have decided to have a go at your first triathlon, well done! At this stage, you probably have 1000 questions starting with the following one: how should I prepare before the race?Training, equipment, race format, etc.
Advice
transition2
That's it, you take on your first triathlon and you wonder how to switch from one discipline to the other without wasting too much time? Or maybe you've already experienced the three-discipline event and want to work on faster transitions? This article is for you!
Advice
triathlon-reussir
You have signed up for the race and you know that you will be at the start line of your first triathlon in just a few months or a few weeks. Do you feel the stress mounting? You don't want to mess up your first experience of the three-part event? Follow our advice!
logo-aptonia

APTONIA is the triathlon brand in the DECATHLON group. 

Aptonia offers a range of triathlon equipment and accessories for beginner and advanced triathletes and a range of nutrition, hydration and recovery products designed for all endurance sportsmen and women.

Thanks to our range of advice and simple, effective, attractive and accessible products, anyone who has ever dreamed of competing in a triathlon now has no excuse! Swimming, cycling, running and having a great time over short distances, or longer ones, has never been easier!

INNOVATIONS

GEASY
ENERGY GEL GEASY

New system with a gel and a bite valve : simply more practical

double-use-bottle
BOTTLE DOUBLE USE

Change drink without changing bottle

tri-suit
TRI SUIT

Swim, pedal, run with just one outfit

compression-sock
COMPRESSION SOCK

 To improve recovery and muscular fatigue

JOIN OUR COMMUNITY

logo-facebook
logo-instagram
logo-youtube
TOP OF PAGE