61% to 70%
Medium (0.2kg to 2.9kg)
Whey protein concentrate (milk) 88%, maltodextrin, low-fat cocoa, flavour, thickener: xanthan gum, sweeteners: acesulfame potassium and sucralose, emulsifier: sunflower lecithin. Made in a factory which handles: gluten, egg, sulphites, shellfish, mustard, fish, celery, nuts.
WHEY 3 has been approved by our Aptonia dietitian
Test lab terrain
The Whey protein range has been developed in the Aptonia design laboratory. All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs. Our Whey proteins are then approved and certified by our dietitian
Designed to :
MAINTAINING muscle mass.
Store in a cool, dry place.Close tightly after use.
kidney or liver disease, pregnancy, children under age 16
How to prepare
Mix 30g of WHEY3 with 150-250 ml of water or skimmed milk in a shaker equipped with a strainer in order to obtain the desired texture. Shake for 30 seconds and enjoy.
Recommendations for use
Training results in the destruction of muscle cells (catabolism). As soon as your workout ends, muscle regeneration begins. It is during the 30 minutes immediately after your training session that you most need proteins. The speed at which WHEY protein is assimilated makes it the perfect post-exercise supplement. You can also supplement your diet with a WHEY3 shaker at breakfast.
Recommendations for use
The recommended average total protein intake for athletes is 1 to 1.5 g protein/kg of body weight/day. (2/3 of this intake is provided by the diet).
Energy: 100g | 30g
368kcal - 1634kJ | 110kcal - 490kJ
Fat: 100g | 30g
6.3g | 1.9g
of which saturates: 100g | 30g
4.0g | 1.2g
Carbohydrates: 100g | 30g
11.7g | 3.5g
of which sugars: 100g | 30g
4.5g | 1.4g
Protein: 100g | 30g
69.8g | 20.9g
Fibre: 100g | 30g
1.9g | 0.6g
Salt: 100g | 30g
1.5g | 0.4g
Aids normal muscle function
100% WHEY protein concentrate.
Muscle development and maintenance
70g of WHEY protein, of which 15g of BCAA/100g.
Whey proteins, obtained via ultra and microfiltration, are assimilated quickly
Distribution of ratings
It tastes nice seal on packet
tastes nice, versatile recommended times to take, excellent value
Taste and is quite thick None
For a cheaper priced protein drink is as good as any of the other brands in the lower price bracket ie Holland and Barrett. I train daily and use it to help me recover
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* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.