how to prepare shaker
Medium (0.2kg to 2.9kg)
From 71% to 80%
Milk proteins rich in micellar casein (95.3%), low-fat cocoa powder, flavouring, sweeteners: acesulfame potassium and sucralose. Made in a facility which handles: gluten, egg, sulphites, shellfish, mustard, fish, celery, nuts.
CASEIN 5 has been approved by our Aptonia dietitian
Test lab terrain
The milk protein range has been developed in the Aptonia design laboratory. All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs. Our Whey proteins are then approved and certified by our dietitian
Designed to :
MAINTAINING muscle mass.
Store in a cool, dry place. Close tightly after use.
kidney or liver disease, during pregnancy, children under 16
Recommendations for use
We recommend having a shake just before bedtime, and the effects will be prolonged during the night. You can also supplement your diet by replacing a meal with a shake. The average recommended daily intake of protein for an athlete is 1 to 1.5 g / kg of bodyweight/day (2/3 of this intake should be obtained from your daily diet).
Protein: 100g | 30g
77.0g | 23.1g
Of which saturates: 100g | 30g
0.5g | 0.2g
Salt: 100g | 30g
< 0.5g | < 0.1g
Fibre: 100g | 30g
1.0g | < 0.3g
Energy: 100g | 30g
346 kcal - 1487 kJ | 104 kcal - 446 kJ
Of which sugars: 100g | 30g
4.20g | 1.3g
Carbohydrates: 100g | 30g
6.5g | 2.0g
Fat: 100g | 30g
1.6g | 0.5g
Mix 30g of CASEIN5 with 150-200 ml of water or skimmed milk in a sieve shaker to obtain the desired texture. Shake for 30 seconds then drink and enjoy.
Aids normal muscle function
Muscle development and maintenance
80g of casein of which 17g of BCAA /100g.
Casein is assimilated slowly and is obtained through membrane microfiltration.
Low in fat. Low in saturated fat.
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* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.