how to prepare shaker
Medium (0.2kg to 2.9kg)
71% to 80%
Milk proteins rich in micellar casein (98.6%), colouring agent: beta-carotene, flavouring, sweetener: acesulfame potassium and sucralose. Made in a factory which handles: gluten, egg, sulphites, shellfish, mustard, fish, celery, nuts.
CASEIN 5 has been approved by our Aptonia dietitian
Test lab terrain
The milk protein range has been developed in the Aptonia design laboratory. All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs. Our Whey proteins are then approved and certified by our dietitian
Designed to :
MAINTAINING muscle mass.
Store in a cool, dry place.Close tightly after use.
kidney or liver disease, pregnancy, children under age 16
Of which sugars: 100g | 30g
4.50g | 1.4g
Fibre: 100g | 30g
< 0.5g | < 0.5g
Protein: 100g | 30g
79.6g | 23.9g
Energy: 100g | 30g
349 kcal - 1499 kJ | 105 kcal - 450 kJ
Of which saturates: 100g | 30g
0.5g | 0.2g
Salt: 100g | 30g
< 0.5g | < 0.5g
Fat: 100g | 30g
1.3g | 0.4g
How to prepare
Mix 30g of CASEIN5 with 150-250 ml of water or skimmed milk in a shaker equipped with a strainer in order to obtain the desired texture. Shake for 30 seconds and enjoy.
Recommendations for use
We recommend drinking one before bedtime, its effect will be prolonged during the night. You can also complement your diet by drinking a shaker as a meal substitute. The average total protein intake recommended for athletes is 1 to 1.5g protein / kg of body weight / day (2/3 of this intake is provided by your diet).
Carbohydrates: 100g | 30g
5.5g | 1.7g
Aids normal muscle function
Muscle development and maintenance
80g of casein of which 17g of BCAA /100g.
Casein is assimilated slowly and is obtained through membrane microfiltration.
Low in fat. Low in saturated fat.
You may also be interested in these products
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.